
The Wheel of Power and Control

Using intimidation: making her afraid by using looks,
actions, gestures, smashing things, destroying her property, abusing pets,
displaying weapons.
Using emotional abuse: putting her down, making her
feel bad about herself, calling her names, making her think she's crazy,
playing mind games, humiliating her, making her feel guilty.
Using isolation: controlling what she does, who she
sees and talks to, what she reads, where she goes, limiting her outside
involvement, using jealousy to justify actions.
Minimizing, denying, and blaming: making light of the
abuse and not taking her concerns about it seriously, saying the abuse
didn't happen, shifting responsibility for abusive behavior, saying she
caused it.
Using children: making her feel guilty about the
children, using the children to relay messages, using visitation to harass
her, threatening to take children away.
Using male privilege: treating her like a servant,
making all the big decisions, acting like the "master of the castle", being
the one to define men's and women's roles.
Using economic abuse: preventing her from getting or
keeping a job, making her ask for money, giving her an allowance, taking
her money, not letting her know about or have access to family income.
Using coercion and threats: making and/or carrying
out threats to hurt her, threatening to leave her, to commit suicide, to
report her to welfare, making her drop charges, making her do illegal
things.
This information is from the Duluth, Minnesota Domestic Violence Program.
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